I don’t know about you guys, but my 2019 has not really started out the way I had planned it would.
We haven’t even had a particularly rough winter here in Connecticut so I can’t blame much on the weather.
I think January can be pretty tricky that way.
What is it about January?
Maybe it’s the lack of daylight or the post-holiday season letdown.
Whatever it is, I could use a reset!
So you know what?
I made us all a free e-course.
It’s a one week reset to help us all get out of the mid-winter blahs, get a much-needed jump start and get back on track.
Whether you want to get your ass moving or lose a few pounds or declutter or floss your teeth consistently or pack your lunches for work or make you bed or WHATEVER,
we can all establish some habits that will increase the quality of our lives and decrease the amount of stress we are feeling.
It doesn’t matter what your age or your size or your financial situation or even what country you live in.
Let’s all get our sh*t together…. TOGETHER!
We will start on Monday, February 18th, and over the course of one week we will slightly adjust the course of our lives.
Every day for seven days there will be an email from me in your inbox, taking you step-by-step through the process of creating habits that are manageable and sustainable and that STICK.
Who’s with me?
No credit cards, no strings attached, no major time commitments required.
Just the desire to make a change, and the willingness to let me help you.
I can’t wait to see you on Monday.