Yesterday I told you I was adding a new business to my empire and I’m gonna cut right to the chase. I’m working with a company called Zyia, and I’d love for you to be a part of it. Zyia is an active lifestyle brand, and they make some really amazing clothes for people with… […]
active lifestyles
Because Sitting Is The New Cancer
Anyone who knows me knows that I like competition. In particular, I like any sort of athletic competition. I’ve been like that since I was a kid. I like sports and I like games. I like setting goals for myself and I like pushing myself and I like a challenge. So I work out because […]
The Six Biggest Challenges Women Face When It Comes To Their Fitness And Overall Health
I have been doing some research the past couple months, trying to determine what it is that prevents women from taking care of their bodies. When it comes to their fitness and overall health, I have found that the majority of women face the six following challenges: 1. No motivation The demands of motherhood can […]