It’s January 11th and that means many of us have already given up on the changes we vowed to make in 2021. There is good news. 1. You aren’t alone. and 2. You can start again! Making changes is not as difficult as you think. In fact, the process is pretty simple. It’s really just […]
Self Care
What We Are Really Doing When We Are People Pleasing
Last night I wrote this post about my journey of arriving in a place where I know who I am and what other people think of me doesn’t matter. Because what other people think of me is none of my business. And NOBODY is liked by EVERYBODY. Nobody! I often use cilantro as an example, […]
44 Days
Today’s post is brought to you by the Empowerment Experience FREE Challenge! If lack of motivation, lack of time or multiple failed attempts are discouraging you from making changes in 2021, my FREE challenge will fix that. Register NOW! 44 days ago I made the decision to start getting serious about my sleep hygiene because […]
Taking Action Imperfectly
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! I’m trying something new. I have a goal of going live Monday through Friday on the NYAM FB page, just for a couple minutes each day. I […]
Ultimate Goal: Complete Surrender
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! One of the things I don’t do well in my business is delegate. My brain goes directly to the short-term thinking of “I’ll get it done way […]
I’m Running A Free 5-Day Challenge And You Might Wanna Join It
A couple weeks ago I ran a free 3-day challenge called the Mindset Challenge. It was almost a last-minute idea — like I thought of it the week before — and so it was rushed and I didn’t get to run it the way I really wanted to. In my mind, I was going to […]