So one of my goals is to help women, and moms in particular, to reclaim their inner badass. I think it’s so easy to lose this once you have kids. Initially, it’s kind of required. You need to make it all about the baby in the first few months. But sometimes the months turn to […]
Self Care
Dear Lost
The other day I received a message on the Facebook page from a reader. I asked her if I could publish it anonymously, and write my response in a post. Because I don’t think she is alone. At all. Here is what she wrote (published with permission): Today I read your “Have you moved out […]
Dear Exasperated Mom
Dear Exasperated Mom, I know how you feel. You are tired. Tired of the monotony. Tired of your own version of Groundhog Day. Tired of the seat belts and the sippy cups and the diapers and the marker on the wall and the tantrums and the Caillou and the food on the floor, and now that […]
Number 6 and the Blowfish
This morning I went to the dentist. The last time I went was about a year ago. And that wasn’t for a check-up; I haven’t had one of those in a few years. It was because I had a tooth that hurt so bad I couldn’t take it anymore. I don’t have a fear of the dentist; […]
Let’s all live our best lives!
When I was in second grade, I remember helping a girl in my class with a math problem. She looked at me and she said, “You’re a really good teacher!” That was, and still is, one of the best feelings I’ve ever had in my whole life. I’ve always liked helping other people. Teaching other […]
You can scream. Or you can enjoy the ride.
This weight loss and fitness journey is not about vanity. Ok, well, maybe it is a little. But my self esteem is not entirely dependent upon what size my pants are or how much I weigh, like it was when I was in my twenties and thirties. No, this journey is about setting a good […]