I don’t know if he knows this, but my high school swim coach was one of the biggest influences in my life. He was a great motivator. He loved coaching swimming. And I know he loved coaching us. He had a lot of quotes that I remember to this day, but the one I remember […]
Sound Mind Sound Body
I have a gift for you.
I’ve been doing a lot of thinking lately. And while I do want to profit off of this blog, I also want to help people. And I believe 100% that you cannot be your best version of yourself and truly happy if you are not active. You have to exercise to be healthy, and strong, […]
What does someone on food stamps look like? She looks like this.
We make lots of assumptions when we look at other people. I’m sure people make lots of assumptions when they look at me. What they assume probably depends upon where they see me. If they see me dropping my kids off at preschool in the morning, they might assume I haven’t showered in more than 48 […]
Another milestone met.
I’m a little behind on my Personal Trainer Food updates… So, to catch you up to speed, it’s been seven weeks. I still love Personal Trainer Food! (The apple gouda chicken sausage is my current favorite). I am down 11.5 pounds and four inches in my waist. I’m back to my size 8 jeans. I […]
I feel great.
I got my next month of Personal Trainer Food this week. In case you were wondering, this is what it looks like when you get it. It comes in a big ass box, and the food inside is packed in dry ice. Back in November I weighed at least 10 pounds more than I […]
Ding, Ding, Ding… Round Two!
Okay. So a recap. A couple months ago, Personal Trainer Food offered me 4 weeks of their program for free. I had lost control in the eating department, and so I happily accepted the offer. I had to follow the blogger rules or else they’d make me pay for the food. That right there was enough […]
