This past July when I was at a really, REALLY low point and struggling with having all the kids home and trying to work both in and out of the home and feeling hopeless about my marriage and being incredibly stressed out over financial stuff and dealing with this stupid injury in my butt and […]
Sound Mind Sound Body
There Is No Shame In Therapy.
I was talking to a mom recently, and she was telling me that her child who is in elementary school was struggling with anxiety and it’s gotten to the point that it’s affecting the child at school so the kid is now seeing a therapist. And the mom seemed kind of scared to admit this […]
Are You Ready?
Okay Moms. It’s that time again! Summer is over. Labor Day is behind us. No matter what part of the country you live in, your kids are back in school. It’s time for you to start taking better care of yourself. It’s time for me to do my best to motivate you to lead a […]
You’re Allowed To Take A Break
For me, the first day of school usually brings along with it the (self-imposed) expectation that I need to both make and check everything off a mile-long to-do list. Like every thing I couldn’t get to over the course of the summer needs to be completed by the time the kids get off the bus. […]
Because I Didn’t Want To Miss Out, Mom
It has been almost two months since I quit drinking, but my kids didn’t have any idea that I stopped. I didn’t really drink that often. I pretty much never had a glass of wine or a beer with dinner or even when the kids were awake. And it’s not because I didn’t want them […]
A Lot Of Shit Can Go Down In Thirty Years
This past Saturday, I attended my 30th high school reunion. Thirty years!!! How is it possible that I am old enough to say I did anything thirty years ago? I definitely do not feel that old. Well, I guess that’s not totally true. Physically, there are times when I do feel older. When I get […]