It’s hard to imagine the unimaginable. It’s pretty much impossible to imagine something amazing being born from an unimaginable tragedy. Chase Kowalski was one of the victims of the Sandy Hook tragedy. And from that unimaginable tragedy, the Race4Chase Tri Program was created. Chase Kowalski loved the sport of triathlon. After his death, his parents […]
triathlons
Next Year I Will Be A Contender
Yesterday I went to Quassy Park in Middlebury, CT with the kids for the day. They had a great time on the rides and in the water park. My uncle, cousin, and niece are up from Texas visiting, and we only get to see them once a year (at most), so they came to the […]
15 Ways To Stay On Track With Exercise When The Kids Are Home For The Summer
Summer vacation is approaching for many of us, and what that also means for many of us is the kids are home all day and our school year routines are thrown off. While it’s nice to have lazier and more relaxed mornings and a break from the stress of packing lunches, helping with homework, shuttling […]
If at first you don’t succeed, tri, tri again.
Last year I did a sprint triathlon at Shady Beach in Norwalk, CT. It’s an all-women race and it’s a great race for beginners, although it’s still competitive. It was the second one I ever did. My time was a 1:20, and I came in 80th place out of about 180 women. I was 18th […]
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. ~ John Quincy Adams
So it’s been 188 days since I started my weight loss and overall fitness journey. I started out like this: Day 1 Halfway through, at the end of Lose to Win, I looked like this: Day 92 And now, at 6 months in, I look like this: Day 187 Day 1 Day 92 Day 187 […]