• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About
  • FREE COLLEGE SWIM RECRUITING GUIDE

therapy

I’m getting there.

February 15, 2014 by not your average mom 5 Comments

A couple days ago I wrote a post called Shot down at preschool. I got this comment in response to it on the blog. I’m wondering if I’m alone in my reaction to this story – or if nobody will comment, because as a follower of this blog, and one who enjoys the majority of it […]

Filed Under: Your Daily Dose Tagged With: blog comments, growth, therapy

I held a pose and I liked it.

January 18, 2014 by not your average mom 2 Comments

When you spend your childhood, teenage years, and the beginning of your twenties being a serious athlete, you become accustomed to pushing yourself to your limits physically. Your body takes a pounding. When this phase of your competitive life is over, it takes some adjusting. You may go through a phase where you shun any […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: therapy, yoga

Back in the saddle.

January 15, 2014 by not your average mom 4 Comments

In addition to the dread of doing the work to find a new therapist who is decent, part of my resistance to going back to therapy is my thought that I’m supposed to have this shit all figured out. I’m not stupid. I’ve been down this road before. I know what I should be doing. […]

Filed Under: Your Daily Dose Tagged With: new therapists, overextending yourself, therapy

Anyone Can Have A Nervous Breakdown

January 12, 2014 by not your average mom 10 Comments

Anyone can have a nervous breakdown. ANYONE. And it doesn’t have to be the result of a recent trauma. You don’t have to have seven kids. Or any kids. Or a recent death. Or a divorce. Or a special needs child. Or have filed for bankruptcy. You don’t need to have checked off a certain number […]

Filed Under: Sound Mind Sound Body Tagged With: anxiety, asking for help, depression, edge, mental health, mental illness, mood disorders, nervous breakdowns, therapist, therapy

So tell me about your childhood…

September 28, 2013 by not your average mom 2 Comments

I’ve been working on refinishing this table my husband found for free on the side of the road. The top was kind of messed up, so my dad took it off, flipped it over, and put it back on. Then he painted it black. I’m putting a checkerboard on top. There are multiple steps and […]

Filed Under: Your Daily Dose Tagged With: parenthood fails, therapy

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3

Primary Sidebar

FREE COLLEGE RECRUITING GUIDE!

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy