About six weeks ago I purchased a 12-week online strength training program. I bought it for a couple of different reasons. The first is that I continue to struggle with strength training consistently. At fifty years old, I am fifteen years into the stage of life where I am losing muscle unless I do something […]
success
Everything I need to know I learned from swimming.
I went to a really good high school. I graduated from a great college. I got my masters degree. I would say that I’m pretty well educated. After spending hundreds of thousands of dollars on my education, here is what I have ultimately learned. Everything I really need to succeed in life, all the lessons, my […]