Okay Ladies. Enough is enough. It’s time for you to make yourselves a priority. I know how hard it is when you first become a mother. And I fully understand there is a period of time when all you might be able to manage is taking care of a newborn. But that phase should not […]
making yourself a priority
Because Mom Guilt Is Bullsh*t
One of my goals is to help women, and moms in particular, to reclaim their inner badass. I think it’s so easy to lose this once you have kids. Initially, it’s kind of required to focus solely on the kids. You need to make it all about the baby in the first few months. But […]
I’m Getting Stronger, And That Feels Good
I am getting my mojo back. Over the last couple years but especially this past winter I developed some serious prolapse issues which resulted in my stopping running and any other high impact activity. On February 26, 2018 I had pelvic reconstructive surgery — a hysterectomy and a bunch of other stuff to fix my […]