Last week I started a weekly summer bingo series for the NYAM community. It’s something I do with my E-School members, and I decided to offer it to anyone and everyone for the whole summer. For free! 195 women grabbed the first week’s bingo card, and 85 women joined the closed Facebook group where we’ve been having fun […]
FREE CHALLENGES
The Empowerment Experience FREE Challenge
For many of us, the past 15 months have been some of the most challenging months of our lives. And we moms have been pushed to the limit. There is plenty of data on the toll this past year has taken on women.* Now that things are opening back up and life is starting to […]
One Change At A Time
If lack of motivation, lack of time or multiple failed attempts are holding you back from making changes in 2021, my FREE challenge will fix that. Register NOW! On November 10th I wrote this post about how my sleep hygiene was horrible. Over the years I had developed some really bad habits, and the worst […]
The Mindset Challenge
One of the biggest things I’ve learned through therapy, through reading, through being a parent and teacher and coach, and through this blog is that the biggest thing holding me back in life is me. And the biggest thing holding you back? You. And in particular, your thoughts and your mindset. Many of us have […]