Ever felt like you’re running on empty trying to make everyone else’s holidays magical? Listen… you can absolutely enjoy the holidays and prioritize yourself—both are possible, and you don’t need a PhD in Logistics to make it happen. But, let’s be honest—so often, we get stuck in the same cycle year after year: overcommitting, trying […]
Mental Health
Not Your Average FREE Bingo Series
Tomorrow is May 1st and there’s something about starting a new month on a Monday, right? It’s been a while since I ran a free Bingo series, so I figured now was the perfect time! What’s a Bingo Series? It’s just a fun way to start making sure you spend a little time focusing on yourself […]
I’m Ready
Hey Everyone ❤ (I started writing this as a Facebook post, but it kept getting longer and longer and longer, so I finally just copy and pasted it into a blog post and here we are.) I know I haven’t been around consistenly these last few months. The last few years, really. Also, before anyone […]
My Life-Changing Diagnosis
A couple weeks ago I shared how I was diagnosed with ADHD last October. For many people this wasn’t much of a revelation, but it was definitely a surprise to me. In hindsight it’s obvious. I just never thought about it that way. And nobody ever mentioned anything about it to me. Until a couple […]
Small Changes, Big Results
I kicked off 2022 weighing 184 pounds. It was the heaviest I had ever been outside of pregancy. I basically ate my way through the discomfort of 2021, and I had developed some solid (and really unhealthy) eating habits in the process. I used food to numb myself, and I did a good job! 😂 […]
Everything Makes Sense Now
I have never been an organized person. It’s something I’ve struggled with my entire life. I want to be organized, but it is SO hard for me. SO HARD. It requires massive amounts of mental energy for me to maintain any level of organization. I can usually last for a couple days and then I’m […]