I think one of the things that often stops women from working out is worrying what other people will think of them. They don’t want to look dumb/clueless/slow/fat/etc. They compare themselves to other women in the gym or the yoga studio or the pool or spin class or running on the road or wherever. I […]
Mental Health
Our Perfect Vacation
Carolina Beach, North Carolina has been a place of healing for me since I was 16 years old. That’s how old I was the first time my family went there for a vacation. It was about seven months after my brother died. My parents were hoping that getting away would help us all. It did. […]
The First Morning Of School
Today was our first day of school. Two days ago I couldn’t wait. Yesterday I was feeling a little bit badly about counting down the seconds until the kids got on the bus. The kids were feeling mixed emotions. Number 3 is starting high school. He is excited to swim on the high school swim […]
Almost 50, A Little Overweight, And Rocking A Bikini On Vacation
I am in North Carolina on vacation with my kids. It is my favorite place in the world. I have been coming here since I was in high school. That was over thirty years ago. I am about 40 pounds heavier than I was back in high school and college and pre-kids. I am comfortable […]
Getting Into A Groove
It has taken me a couple days to get into a groove on vacation. It’s not easy to manage the kids and also do some things for myself, but we have fallen into a nice routine. The kids really have been very good. I wake up every morning and do yoga. Then I go for […]
I’m Going On Vacation Tomorrow and I CAN’T WAIT
The last three weeks of my life have been extremely overscheduled. This is due to a whole bunch of factors I won’t bore you with, but many — okay… most — of those factors were of my own doing. Taking on too much being one of them. But also, tomorrow morning I am leaving for […]