A couple weeks ago a reader left this post on the NYAM FB page: HELP! Do any of you have a good system to keep the dirty dishes from piling up next to the sink? And I just saw it today and nobody replied so I have a couple suggestions. First, my kitchen is not […]
Sound Mind Sound Body
Menopause Is Awesooooooommmmme.
I got my tubes tied when I was 43 after giving birth five times after the age of 35 to five beautiful kids and feeling like I was kind of pressing my luck in the “advanced maternal age” birth department. Then when I was 48, I had a hysterectomy because my uterus was trying to […]
Two Amazing Years
Maybe this is purely anecdotal. Or maybe it’s not. Either way, I want to share this story with you. For the first two years of school, Number 6 cried for a good 50% of every weekday morning. He didn’t want to go to school. He hated school. School wasn’t fun. It was boring. It was […]
Reminders
Today was a challenging day. A day where I have needed to give myself the following reminders: I am doing the best that I can. We are all doing the best that we can. Nobody knows what’s going on behind closed doors except for the people behind them. AND YOU NEVER KNOW WHAT A PERSON […]
I’m Taking Massive Action
Today I was doing a live training with the members of Not Your Average Tribe, and I was talking to them about setting goals and then taking massive action to get there. Taking massive action doesn’t mean you have to do something HUGE every day. It doesn’t mean you have to spend hours upon hours, […]
Make More Time In Your Day With Batching
When I work with the women in Not Your Average Tribe, one of the biggest reasons they cite for not being able to fit exercise into their day is lack of time. So we focus quite a bit on how we are inefficient with our time. One of the biggest ways we fail to use […]