Last week I thought myself into a black hole of despair. It wasn’t depression. It was me being faced with a bunch of challenges at once – one of those when it rains it pours kinds of situations – and convincing myself that there was no way out. There is always a way out. It’s
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Self-Care Summer Bingo 2021
It’s been a long fifteen months for many of us, and life is slowly opening back up. Sports are in full swing, camps are running, school is ending and life is gradually beginning to look a little more like it used to. I don’t know about you, but it’s been super challenging to keep myself
Writing A New Story
I went to the beach on Sunday. It was 88° and the perfect day for it here in Connecticut. Two years ago I never would have done this. Because while I was at the beach, three of my kids were swimming in a swim meet. And due to Covid there were no spectators allowed. The
Stop Obsessing Over Shit You Can’t Control
Five years ago I had very little control over my brain. Actually, I didn’t really start getting a good grip on my brain until maybe two years ago. I’ve done a tremendous amount of work on managing my mind in the last couple years. I still have work to do, but I no longer lose
Continue Your Flow
We are all capable of achieving any goal we set for ourselves. This is something I’ve been working on with my E-School members. What most of us don’t realize about ourselves is that we are all limitless in our capabilities. We look at other people and think I could never do anything like that. You
Meant To Be
The moment I stepped foot in this room when I checked out our new house for the first time with my parents and my friend Allyson (who was also my realtor — AND THE FORKING BEST REALTOR IN THE WORLD)… I knew. I knew this was going to be my new home, and I knew