My grandmother lived well into her nineties, and I’m sure the reason she lived that long is because she was so active.
She walked a lot.
In fact, she didn’t get her license until she was in her 60’s.
She used to get everywhere by walking.
I want you to think about the quality of life you want to have and the example you want to set for your kids and your grandchildren.
Personally, I want to be an active participant in my grandchildren’s lives and not just a spectator sitting on the sidelines of their lives in a wheelchair.
Get up and get moving.
It’s not just about today and tomorrow.
It’s about the life you want to have twenty or thirty or forty years from now.