• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About
  • FREE COLLEGE SWIM RECRUITING GUIDE

anatomy of walking

Why walk? This is why!

August 28, 2014 by not your average mom Leave a Comment

My grandmother lived well into her nineties, and I’m sure the reason she lived that long is because she was so active. She walked a lot. A LOT. In fact, she didn’t get her license until she was in her 60’s. She used to get everywhere by walking. I want you to think about the quality […]

Filed Under: Phase One Tagged With: anatomy of walking, benefits of walking

Primary Sidebar

FREE COLLEGE RECRUITING GUIDE!

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy