In my fitness course, I have a closed Facebook group. Every day I encourage my badass clients to post in the group. I don’t have any scientific data, but I would wager a bazillion dollars that the women who post, comment and interact on a consistent basis have more success than the women who rarely […]
Vulnerability
Vulnerability, The Universe, And Four Quarters
I am going through some stuff right now. Some really, really, REALLY hard stuff. I’m okay, but every part of me is being challenged. And this will be a figurative marathon really. There is no quick fix, no easy button, no get out of jail free card. The last few days have been particularly rough. […]
Are You Cultivating Your Creativity?
In the early days of this blog, I was sometimes a little bit aggressive. At the same time I was often overly defensive. I was exhausted and in the thick of it and feeling underappreciated and overextended and not very confident. While one of my goals in sharing my experiences was to let other moms […]
Community
People often tell me how “brave” I am for putting stuff out there. I don’t really see it as brave. I guess it started out as trying to let moms know they aren’t alone in their struggles with motherhood or depression or marriage or weight loss or whatever. The more I shared, the more I wanted […]
If your child has ever had night terrors, READ THIS.
If you are the parent to more than one child, you are well aware of how two children who were both conceived by the same people can be completely different in a multitude of ways. It doesn’t take long to figure that out. And just as your children have different personalities, they will also have […]
Some scary shit.
I don’t know how many people exactly in town read my blog. But I think it’s kind of a lot. I have been in the locker room at the Y and at a 5:30 a.m. spin class and in the grocery store and the liquor store and random parking lots and at baseball games and […]