Anyone can have a nervous breakdown. ANYONE. And it doesn’t have to be the result of a recent trauma. You don’t have to have seven kids. Or any kids. Or a recent death. Or a divorce. Or a special needs child. Or have filed for bankruptcy. You don’t need to have checked off a certain number […]
mental health
The human race has one really effective weapon, and that is laughter. ~ Mark Twain
I didn’t sit down at the computer yesterday with the intention of, you know… …coming out. It just kind of happened. And immediately after I pressed the “publish” button, I had a full-blown anxiety attack. What the hell did I just do? What if my kids’ teachers read this? What about the people I teach swim lessons […]