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Not Your Average Mom

Not Your Average Mom

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losing weight after 50

How I Lost Twenty Pounds and Started Changing My Body (After 50)

September 3, 2020 by not your average mom 7 Comments

Back in May I had hit an all time high, non-pregnant weight of 181.4 pounds. Getting up into the 180’s was due to a number of factors. A hysterectomy two years ago threw me into menopause last summer. That seriously messed with my body. I’m also in the middle of a divorce, and I was […]

Filed Under: Self Care, Sound Mind Sound Body Tagged With: losing weight after 50, menopause, strength training, weight loss

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