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Not Your Average Mom

Not Your Average Mom

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healthy eating

Week Three

April 30, 2018 by not your average mom Leave a Comment

Four years ago I got into the best shape I’ve been in in a long time (possibly in my life) and dropped from 175 pounds to a healthy 143 pounds. But the journey to a healthier body wasn’t due to a lifestyle change. Not a permanent one, anyway. It was more of an I’m-going-to-lose-a-shit-ton-of-weight-and-win-this-competition-because-I’m-super-competitive thing. […]

Filed Under: Exercise, Food, Lessons I've Learned, Mental Health, Sound Mind Sound Body Tagged With: fitness, healthy eating, weight loss

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