I talk a lot about intentions with my Tribe members. I also have a daily journal page I encourage all of them to fill out every day, and one of the sections on the page is to declare your intention for the day. It’s a way to help us all remain mindful and remember what […]
Lessons I've Learned
If You Are Sick Of Having To Lose Your Sh*t Before Your Family Listens, Then Stop Losing Your Sh*t Before Your Family Listens
The other day I saw a post floating around Facebook entitled I’m Sick Of Having To Lose My Shit Before My Family Listens. This caught my eye because, well, I would have said something similar years ago. But I’ve spent the past few years doing a lot of work on myself. And here is the […]
Reminders
Today was a challenging day. A day where I have needed to give myself the following reminders: I am doing the best that I can. We are all doing the best that we can. Nobody knows what’s going on behind closed doors except for the people behind them. AND YOU NEVER KNOW WHAT A PERSON […]
I’m Taking Massive Action
Today I was doing a live training with the members of Not Your Average Tribe, and I was talking to them about setting goals and then taking massive action to get there. Taking massive action doesn’t mean you have to do something HUGE every day. It doesn’t mean you have to spend hours upon hours, […]
We All Have The Same Number Of Hours In A Day
My Tribe members receive an email from me every morning with something to either think about, focus on, or do. It’s a short little email that helps keep them moving in the direction they want to be going, and many of my Ladies say it’s how they like to start their day. It’s become a […]
Have You Made An Implementation Intention Today?
The beginning of the summer is kind of like the beginning of a mini-new year for me. It’s the end of the school year. And with the end of the school year comes a whole different routine than the one we have from September through the middle of June. I don’t know about you, but […]
