We all have things we want to change about our current situation. We might want to change our spending habits or something in our marriage or our weight or how we parent our kids or our level of fitness. But change is not easy. And our brains are wired for finding the easiest way to […]
struggle
What’s Your Intention?
Every day the first thing I do (after getting myself a cup of coffee, feeding the cat, and putting a load of laundry in the washing machine) is write down three things I’m grateful for in my bullet journal. Starting my day off by thinking about what I am thankful for helps me focus on […]