• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

stress management

Anxious Kid – 1 Anxiety – 0

December 11, 2019 by not your average mom Leave a Comment

Two days ago I wrote this post about kids and anxiety. In that post, I used my little anxious buddy (with permission) as an example of how anxiety can really be misinterpreted as a behavior problem or a parenting problem. I didn’t really intend for the post to be only about my buddy, but rather […]

Filed Under: Exercise, Mental Health Tagged With: anxiety in kids, mental health, stress management, swim team, swimming

You Are One Decision Away From Everything

October 12, 2019 by not your average mom 2 Comments

Today was one of those days where nothing went the way I thought it was going to go when the day began. When I first started writing this post I listed all the things that went much differently than I had originally anticipated. But it was boring and confusing, and really the details aren’t all […]

Filed Under: Food, Lessons I've Learned, Mental Health, Self Care, Uncategorized Tagged With: decisions, self awareness, stress management

Primary Sidebar

Free College Swim Recruiting Guide!

Get the College Swim Recruiting Guide

Make the recruiting process simple and clear for you and your swimmer.​
Get the College Swim Recruiting Guide — plus weekly tips on balance, habits, and growth for busy swim parents.

    We won't send you spam. Unsubscribe at any time.

    Looking for a particular post?

    Follow Me!

    Categories

    • Exercise
    • Food
    • Funny Stuff
    • Lessons I've Learned
    • Life at My House
    • Mental Health
    • Parenting
    • Self Care

    • Home
    • About
    • Blog Posts
    • Privacy Policy