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Not Your Average Mom

Not Your Average Mom

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stress management

Anxious Kid – 1 Anxiety – 0

December 11, 2019 by not your average mom Leave a Comment

Two days ago I wrote this post about kids and anxiety. In that post, I used my little anxious buddy (with permission) as an example of how anxiety can really be misinterpreted as a behavior problem or a parenting problem. I didn’t really intend for the post to be only about my buddy, but rather […]

Filed Under: Exercise, Mental Health Tagged With: anxiety in kids, mental health, stress management, swim team, swimming

You Are One Decision Away From Everything

October 12, 2019 by not your average mom 2 Comments

Today was one of those days where nothing went the way I thought it was going to go when the day began. When I first started writing this post I listed all the things that went much differently than I had originally anticipated. But it was boring and confusing, and really the details aren’t all […]

Filed Under: Food, Lessons I've Learned, Mental Health, Self Care, Uncategorized Tagged With: decisions, self awareness, stress management

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