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Not Your Average Mom

Not Your Average Mom

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nourishment

What’s Your Intention?

October 27, 2017 by not your average mom 1 Comment

Every day the first thing I do (after getting myself a cup of coffee, feeding the cat, and putting a load of laundry in the washing machine) is write down three things I’m grateful for in my bullet journal. Starting my day off by thinking about what I am thankful for helps me focus on […]

Filed Under: Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: food, health, intention, mindful, mindfulness, nourishment, struggle, yoga

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