We are almost into a new month! I am giving my fitness course and tribe members a one-minute habit challenge, and I thought I’d share it with you, too. One of the things we work on A LOT is developing very small manageable habits that are very easy to sustain. Once those very small habits […]
monthly challenges
My March Challenge
March kind of snuck up on me like a ninja, and if I was more on top of things I would have shared this with you about a week ago. But better late than never. In my e-courses, I issue my clients a challenge. It is a self-directed challenge where we all determine what we […]
