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Not Your Average Mom

Not Your Average Mom

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moms and self-care

Self-Care Happens Before You Reach The Breaking Point

July 22, 2018 by not your average mom Leave a Comment

Are you taking care of yourself? Like really taking care of yourself? How many days a week do you declare SELF CARE WINS! and chug five or nine glasses of wine or scarf down ten Oreos — or half the package — or spend the entire next day in bed — when you weren’t sick — […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Self Care, Sound Mind Sound Body Tagged With: moms and self-care, self care, taking care of yourself

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