• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Not Your Average Mom

Not Your Average Mom

Always evolving.

  • Blog
  • Home
  • About

improving your sleep hygiene

I’m Giving Up My Blankie

November 10, 2020 by not your average mom 3 Comments

In my HOME BACE membership group, we have weekly accountability meetings on Sunday mornings. We call them WAMs. I didn’t come up with this name. It came from the book The 12 Week Year. The WAMs are short Zoom meetings where we talk about what we really want to focus on in the upcoming week. […]

Filed Under: Self Care Tagged With: developing new habits, habit trackers, improving your sleep hygiene, sleep hygiene

Primary Sidebar

Looking for a particular post?

Follow Me!

Categories

  • Exercise
  • Food
  • Funny Stuff
  • Lessons I've Learned
  • Life at My House
  • Mental Health
  • Parenting
  • Self Care

  • Home
  • About
  • Blog Posts
  • Privacy Policy