“I just don’t have enough time.” How many times have you said this? I know I say it all the time. Probably daily. But here’s the truth: It’s not always about needing more time.Sometimes it’s about using the time you already have differently. There’s a principle called Parkinson’s Law that explains why we do this: […]
how to stay focused
The Pomodoro Technique
Back in 1987, Francisco Cirillo was a college student struggling to stay focused when he was studying. He started using a kitchen timer that looked like a tomato (pomodoro in Italian) to help and developed the method of using a timer to break larger work blocks into smaller, focused blocks. He’d work/study for 25 minutes […]