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Not Your Average Mom

Not Your Average Mom

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free challenges 2023

Small Changes, Big Results

December 28, 2022 by not your average mom 5 Comments

I kicked off 2022 weighing 184 pounds. It was the heaviest I had ever been outside of pregancy. I basically ate my way through the discomfort of 2021, and I had developed some solid (and really unhealthy) eating habits in the process. I used food to numb myself, and I did a good job! 😂 […]

Filed Under: Lessons I've Learned, Mental Health, Self Care Tagged With: before and after, free challenges 2023, transformations

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