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Not Your Average Mom

Not Your Average Mom

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discovering your inner badass

You Can Do Hard Things

September 8, 2019 by not your average mom 2 Comments

One of the reasons I am such a big proponent of exercise — aside from the obvious physical benefits and the mental health benefits and the example you are setting for your kids when it’s a regular part of your routine — is that you are pushed out of your physical comfort zone. And this […]

Filed Under: Exercise, Lessons I've Learned, Mental Health, Parenting, Self Care, Sound Mind Sound Body Tagged With: discovering your inner badass, exercise, making exercise a part of your routine

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