If your default mode of thinking, doing, and being is all-or-nothing, THIS IS FOR YOU! Black and white, all or nothing, perfectionistic thinking is a big obstacle for so many of us when we are trying to do just about anything. We jump into challenges like 75 Hard where the only thing that counts in […]
consistency over intensity
Are you doing everything you know YOU are supposed to do?
Last week I shared a post I wrote a few years ago about how I developed a system for the kids to consistently help out around the house. I want to write a follow up to that now that I’ve been divorced for two years, I moved, our schedule is totally different, I was diagnosed […]