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Not Your Average Mom

Not Your Average Mom

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consistency over intensity

Consistency makes progress. Intensity makes a good story.

May 28, 2025 by not your average mom Leave a Comment

If your default mode of thinking, doing, and being is all-or-nothing, THIS IS FOR YOU! Black and white, all or nothing, perfectionistic thinking is a big obstacle for so many of us when we are trying to do just about anything. We jump into challenges like 75 Hard where the only thing that counts in […]

Filed Under: Developing Habits, Mental Health Tagged With: all or nothing thinking, black or white thinking, consistency over intensity, how to get organized, how to start exercising

Are you doing everything you know YOU are supposed to do?

January 9, 2023 by not your average mom 1 Comment

Last week I shared a post I wrote a few years ago about how I developed a system for the kids to consistently help out around the house. I want to write a follow up to that now that I’ve been divorced for two years, I moved, our schedule is totally different, I was diagnosed […]

Filed Under: Lessons I've Learned Tagged With: consistency over intensity, empathy and kids, helping your kids with routines

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