Last week I wrote a post about how, after being inspired by my yoga teacher, I was going to stop hiding in the back of the studio and move myself up to the front of the room. I was going to stop worrying about how I looked or the fact that I still am relatively […]
body image
I am so over the chase.
This picture was taken ten years ago. I have been chasing this body for the past two years, using this picture as a goal. But why? That body had not given birth to children. That body hadn’t completed triathlons. That body hadn’t run half marathons. Or a marathon. That body might have looked good on […]
Dear Discouraged
Yesterday I got a message from a reader who was feeling a little discouraged. I’ve been following your blog for a while now and thoroughly enjoy it, you’ve helped me through some rough stuff, thank you. I’ve never actually responded to any of your posts but they’ve certainly made an impact on me which is […]