If you follow my facebook page, then you know that my night last night was,
well,
not average.
But those kind of nights seem to be more and more the norm.
I know I have 7 kids to keep alive.
Which is more than most people.
But I think we are all in the same boat.
Rushing.
Forgetting.
And ultimately,
Missing.
Not missing the actual recital,
or the concert,
or the game.
But missing the point.
Missing the overall experience.
Last night was Number 5’s first dance recital.
She’s been talking about that recital ever since she saw Number 4 dance in hers.
Number 4 had her first recital 3 years ago.
Last night I found a picture from it.
Look how happy she was.
She was so happy, she was hugging herself.
Number 5 was only 11 months old at the time.
I remember thinking to myself,
I can’t imagine Number 5 being this old.
And then,
last night,
it happened.
Number 5 turned into Number 4.
And Number 4,
well,
she’s not so little anymore…
Lose to Win ended about 5 weeks ago.
There is a follow up program called Keep Winning that I signed up for.
It meets every Thursday morning; it’s like a Lose to Win light.
Yesterday we talked about mindful eating.
I was talking with a couple other moms.
And one of them said,
“I’m not even thinking about mindful eating.
My main goal right now is mindful parenting.”
Huh.
I started thinking.
And you know what I really do mindfully?
Absolutely nothing.
Life is passing me by.
My children’s lives are passing me by.
I’m hardly enjoying any of it.
I’m just,
strategizing.
And I’m not even doing that very well.
I am not in the moment for anything I’m doing.
When I’m writing my blog, I’m also checking emails.
And facebook.
When I’m doing P90X in the mornings, I picking up toys in between sets.
When my kids are telling me stories, I’m nodding my head and saying “Uh-huh,” but I’m not actually listening to a single word they are saying.
When I’m at a baseball game, I’m checking emails and ordering pizza for dinner.
And missing Number 3 hit a double.
I’m not actually present for anything.
And all this “multi-tasking” is getting me nowhere.
I’m still spinning my wheels.
It’s time to make a change.
I’m starting small.
15 minutes.
Back to the mindfulness thing.
According to a handout I got yesterday,
the Principles of Mindfulness include:
- deliberately paying attention, non judgementally
and
- being aware of what is present for you mentally, emotionally, and physically in each moment
For 15 minutes every day, I’m going to do something mindfully.
It may not neccessarily be with one of the kids.
Or any of the kids.
It may be eating a meal.
Or working out.
I don’t know.
But for 15 minutes, I am going to really experience something.
Every day.
Because you know what?
Cool College Babysitter came to the recital last night.
Here she is.
She gradated from college last weekend.
I bet you her mom couldn’t imagine that day coming and going.
I bet she still thinks of her like this:
Yeah.
I gotta go.
As much as I’d like them to,
my kids aren’t going to wait around for me.
They’re just gonna keep on growing.
PLEASE TAKE ONE SECOND TO VOTE FOR ME!!!
Irene C. says
My #1 beamed at her first dance recital. The pictures brought back such happy memories. Thanks for sharing.
It is so hard to be mindful, when you are taking care of the kids, house, husband and yourself. I really try to stop what I am doing and focus on what the person is saying. Whatever you are working on can wait..dishes, clothes, toys, etc. I make a point when I pick up my kids from daycare, not to turn the radio on in the car and ask everyone about their day. It is only 5-10 minutes, but it is 5-10 minutes that I have alone with my girls.
Kat says
This made me cry! You are so right. I only have two daughters, and I can’t imagine what you must go through on a daily basis, but one of my biggest fears is missing all of the important small things. I even changed my work schedule last year so that I could be home during the week and be with them more. The fact that you are even thinking about this and making an effort with 7 kids blows me away. I love your blog and when I’m feeling sorry for myself or overwhelmed, it reminds me that I’ve got it made and to quit my bitching! I don’t know you or what you struggle with day to day but I think you’re an amazing mom. Keep your chin up.
Sandra says
Brought tears to my eyes! I look forward to your blog every morning. I think this was my favorite…. Along with the disappearing gummy fruit chews!
Hugs!
Marissa says
Great post! I don’t have kids and I’m not married but I’m in college and work and I spend my entire life multitasking. Doing a paper and studying. Watching a movie and cleaning. Folding laundry and playing with the dog. Eating dinner with my boyfriend and on my phone the whole time. Being PRESENT in our current situations is something we forget so often. Thanks for the reminder!
Lori says
I have an 19 month old daughter and 4 year old son. This really made me stop and try to remember the last time I just did 1 single thing, without jumping around to do other things in between. I think now is a good time to stop and do just that. Be Mindful!
Noreen says
Hey ..Eileen s. told me that she just knew this post involved me:) good luck…I hope u have better luck than me! I have such a hard time with mindfulness! Maybe we can practice together some time!!xo
Nicki says
Aww this post really hit me hard. I have 4 and your right. They really are growing. I need to enjoy this moment. Not just sit around and let it pass by. Thank you.