This past week was quite frustrating for me.
The weather is seriously pissing me off.
My kids keep getting sick.
I can’t get into a groove.
There are all these things I want to get done and when I can’t get to them I become kind of bitchy.
Okay.
Majorly bitchy.
Especially with the kids.
I talked to my therapist about this.
This frustration I’m feeling due to not getting enough stuff done each day leads to me getting angry.
I learned that this anger is really anxiety.
When I don’t meet the 17 self-imposed daily deadlines I have set for myself, I become anxious.
Which rears its ugly head in anger.
I have somehow decided that if I don’t check all the shit off my list for the day, the world will end.
I really have convinced myself of this.
My overall success will be affected if I do not write that post about mason jar salads. Immediately.
I can see how ridiculous that is now when I am writing it.
But in the moment, I can’t.
I freak out.
Sometimes a little.
Sometimes a lot.
I had a moment on Tuesday.
Apparently the Wii broke.
Again.
It had been “broken” for a few days.
After being asked for the eleventy skillionth (that’s for you Andrea) time if I could fix it, I finally went downstairs.
This Wii repair call was taking away from my posting-pictures-of-furniture-on-a-tag-sale-site time.
So the mercury was already rising on the anxiety thermometer.
After about 5 minutes, I realized it wasn’t the Wii; it was the game inside of it.
So I tried a different one.
Same thing.
I tried a third. And a fourth. And a fifth.
By the sixth game, I was fuming.
Number 4 had already gotten herself put into a time out. She had been ordered to sit on the couch down in the basement where I was attempting to fix the Wii, away from everyone else.
By the time I was done I had a pile of Wii games that worked, and pile of Wii games that didn’t work.
There were 10 discs in the might-as-well-use-these-as-coasters pile.
And there was one disc in the working pile.
I was livid.
Not only was I losing precious time, there was a pile of about $250 worth of useless Wii games on the floor next to me.
I looked at Number 4 who was repeatedly asking if she could get off the couch, and I yelled,
“NO! Look at these games! NONE OF THEM WORK! DO YOU HAVE ANY IDEA HOW MUCH MONEY THESE COST?”
And all she said was,
“No. Can I get off the couch now?”
“NO!” I screamed at her.
“YOU. GUYS. SUCK!!! GET OUT OF HERE!”
Number 4 happily jumped off the couch and skipped upstairs.
I was a psycho, and she was unphased.
Which pissed me off even more.
Not one of my better moments.
So at these times, when I can feel myself approaching code red, level 10 meltdown, or even better,
way before that,
I am supposed to envision a stop sign.
A big ass stop sign.
And remember that if I don’t post a photo by a certain time, the world will not end.
If I don’t write about mason jar salads by Monday morning, life will go on.
Yes, it’s annoying that the kids have ruined all the Wii games, but maybe instead of losing it, I can use this as a lesson for them to take care of their stuff.
I regret losing it on Tuesday.
I wish I had envisioned that stop sign.
But that’s okay.
I’m pretty sure I’ll have several more opportunities to practice this weekend.
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Deanna says
check the games to make sure they aren’t fingerprinted or dirty. I noticed that if they are mucked up…they don’t work (same with movies). I also found that when Im approaching def-con 10 that if I close my eyes….count to ten (or 20 depending…) super slowly that I tend to move down a couple def-con levels.
Also…as far as the “to do” list thing. I found that if I make 2 lists it helps. The first list should hold no more than 3 things on it. Things that HAVE to get done that day. The 2nd list can hold the “it can wait” stuff. When you get the 3 things done that HAVE to get done that day you can peg off things from the 2nd list….if you have time/in the mood. It takes the pressure off because when you look at a list with 20 things on it, its a bit daunting but a list of 3 things? pfft….easy peasy.
Anne says
I can totally relate.