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Not Your Average Mom

Not Your Average Mom

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yoga

Namaste, Bitch.

November 3, 2014 by not your average mom 6 Comments

I fell in love with yoga last January. I wrote about that true love moment here (read that one if you missed it — it’s one of my favorites). And then, as we headed into summer, I completely fell off the yoga wagon. It was just too hard for me to get to a class with the […]

Filed Under: Your Daily Dose Tagged With: yoga

Bring on the torture.

April 9, 2014 by not your average mom Leave a Comment

I’ve recently discovered yoga. Now I’m certainly no expert. I’m still a serious beginner. But I have attended a bunch of different kinds of classes. There are several different types of yoga. There is the mellow, meditation-y kind. The kind where you feel like you are receiving absolutely zero physical benefits. These are often called […]

Filed Under: Your Daily Dose Tagged With: bikram yoga, yoga

I held a pose and I liked it.

January 18, 2014 by not your average mom 2 Comments

When you spend your childhood, teenage years, and the beginning of your twenties being a serious athlete, you become accustomed to pushing yourself to your limits physically. Your body takes a pounding. When this phase of your competitive life is over, it takes some adjusting. You may go through a phase where you shun any […]

Filed Under: Sound Mind Sound Body, Your Daily Dose Tagged With: therapy, yoga

To do a good child’s pose, make sure there is no sign of an actual child.

January 14, 2014 by not your average mom 9 Comments

I tried to do a yoga video last night. In my house. When the kids were still awake. I told the kids I was going to be in my room for about a half  hour. I told them not to bother me. As we all know, I should have just put a neon flashing sign […]

Filed Under: Your Daily Dose Tagged With: yoga

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