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Not Your Average Mom

Not Your Average Mom

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sleep and weight loss

Get Your A$$ To Bed

January 4, 2019 by not your average mom Leave a Comment

Making yourself a priority means taking care of yourself. Taking care of yourself doesn’t mean going away for the weekend because you are hours away from a nervous breakdown. Think about, for example, your car. This is really simplified and not the best analogy, but if you are taking good care of your car, you […]

Filed Under: Lessons I've Learned, Mental Health, Parenting, Self Care, Sound Mind Sound Body Tagged With: sleep, sleep and weight loss, sleep deprivation and weight loss

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