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Not Your Average Mom

Not Your Average Mom

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physical fitness for women

It’s Time To Finally Take Complete Control Of My Health

April 25, 2018 by not your average mom 8 Comments

Over the last four years I have been making small and gradual changes that have stuck. I exercise regularly. I haven’t had any soda in about four years. I stopped taking sugar in my coffee about two years ago which is something I NEVER thought I’d be able to do. And I quit drinking over […]

Filed Under: Sound Mind Sound Body Tagged With: abstainer, exercising for health, external accountability, ironman triathlon, losing weight, obliger, personal acceptance, physical fitness for women, the four tendencies

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