I ran my first marathon a little less than five years ago. I was 44 years old, and it was the New York City Marathon. I’m an average runner. I’m not elite or fast or even in the top 50% of most races I participate in. But I love running because it keeps me constantly […]
New York City Marathon
(Another) Paradigm shift
Last Saturday morning I ran the 20 miles I was supposed to run according to my training plan. The first 16 miles were great. And then my body just seized up. Today I’m supposed to run 16 miles. I have a lot of crap to do today. A lot. And it’s physical. So I could […]