Making the decision to stop coaching didn’t only free up hours in the day for me. When one part of your life is on autopilot, then there are other parts of your life that are also on autopilot as a result. And you don’t necessarily even realize it. Once I became accessible to my family […]
moving out of your comfort zone
NOT THIS
Sometimes you get into a routine, and it becomes so ingrained and so automatic that you don’t question it. You don’t reassess or reevaluate. You just run on autopilot. Over and over and over again. Like a hamster. Then something comes up and changes your routine and you have an aha moment. You see things […]
You never know who’s going to inspire you.
Four weeks ago, an eight-year-old boy came to my house for swim lessons for the first time. I had never met him before, and his mom had seen something I had posted regarding lessons on Facebook, and that’s how we ended up meeting each other. This kid was petrified of the water. I am not […]
It’s great to be back.
Back in January I discovered hot yoga. I gave myself a 30 Days of Yoga challenge. I made it to about 22 days, and then something happened, I don’t remember what, and I couldn’t get to a class. Then our schedules changed and a whole bunch of other crap happened, and before I knew it, I […]
Tonight there will be fireworks. But not cause it’s the 4th of July.
Being the 4th of July, I should probably write about how great this country is, or what I appreciate about having freedom or something patriotic. But instead, I just want to share this little story… My husband and I were at an all-time low last week. It was bad. We are under a lot of […]
Hello Handsome, Part II
On Sunday I wrote this post and declared that I was going to move out of my comfort zone and start greeting my husband differently than I normally do. Then, on Monday morning, I met my running buddy at 7 a.m. When I left the house, my husband was still in bed. I came back in the […]