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Not Your Average Mom

Not Your Average Mom

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15 Minutes Without My Phone

January 27, 2021 by not your average mom 2 Comments

Last week youth sports started back up in Connecticut, so we went back to our regular swim practice schedule. All five of the kids are on the swim team, and they are in five different practice groups. Luckily two of the kids have practice at the same time which means I only have to make […]

Filed Under: Self Care Tagged With: deep breathing, meditation

A Realistic Meditation for All My Fellow Potty-Mouthed Sisters

September 27, 2016 by not your average mom 4 Comments

Most of you know that I love yoga. I’ve fallen a little bit off the wagon recently, though. Now that the kids are back to school and I have my feet back under me, I’m getting back to it. And I really hope I can inspire more people to give yoga a shot. But I understand […]

Filed Under: Humor Tagged With: f word, fuck, fuck that, meditation, potty mouth, yoga

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