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Not Your Average Mom

Not Your Average Mom

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Jocko Willink

Day 40: Making Freakin’ Luck

April 21, 2020 by not your average mom Leave a Comment

I usually listen to podcasts when I run. One of my favorite podcasts is the Jocko Podcast. Jocko Willink is a decorated retired Navy SEAL officer and author of the book Extreme Ownership: How Navy SEALs Lead and Win. I love him. He is the co-founder of Echelon Front, where he teaches businesses how to […]

Filed Under: Mental Health, Self Care, Sound Mind Sound Body Tagged With: Jocko Willink, self care during the pandemic, the Jocko Podcast

Day 27: GOOD

April 8, 2020 by not your average mom Leave a Comment

I was introduced to Jocko Willink a couple years ago. He’s a retired Naval officer and former Navy SEAL and now he runs a super successful consulting firm. He’s also written a couple of really successful books and has his own Podcast — the Jocko Podcast. My first introduction to Jocko was the book he […]

Filed Under: Lessons I've Learned, Mental Health, Parenting, Self Care, Sound Mind Sound Body Tagged With: Extreme Ownership, GOOD, Jocko Willink, the Jocko Podcast

Discipline = Freedom

August 18, 2018 by not your average mom Leave a Comment

this post contains amazon affiliate links which, should you click on them, may give me a small affiliate commission at no extra cost to you Last week a friend of mine sent me a private message asking me if I listened to audio books. Which, up until about five minutes after I read her message, […]

Filed Under: Lessons I've Learned, Mental Health, Parenting Tagged With: discipline equals freedom, Extreme Ownership, freedom, Jocko Willink, Navy Seals, Task Force Bruiser

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