Check out this awesome list of reasons to exercise. What is your favorite? I’m partial to #35 😉
good morning
Good Morning!
Welcome to Not Your Average Fitness Course, Phase One! I am very excited to have you here, and to have the opportunity to work with you! Over the next 8 weeks, I will provide you with the tools to change the course of your fitness, health, and life! Today’s email contains the following activities: A […]