Welcome to Not Your Average Fitness Course, Phase One!
I am very excited to have you here, and to have the opportunity to work with you!
Over the next 8 weeks, I will provide you with the tools to change the course of your fitness, health, and life!
Today’s email contains the following activities:
- A goal setting sheet for you to start working on
- Your Challenge of the Week
- Links to my fitness page on Facebook as well as the closed Facebook group for this course.
Please take a minute to join the closed Facebook group for the course as soon as possible, and introduce yourself!
It is very important that you do this as this is where all of our discussions will take place.
Here is the link to the group: https://www.facebook.com/groups/280530102151170/
Thank you so much for including me in your journey!
Now let’s get started!
