If you’ve been around here for a while, you know that my weight loss, fitness, and overall improvement of my health journey began in January. It started with the Lose to Win program at the Y. That was 12 weeks long. Then there was a follow up program to that, called Keep Winning. That ended […]
Your Daily Dose
Dig into reading. And your wallet.
When I was little my mom would take us to the public library all the time. Going to the library was one of my favorite things to do. There was something exciting about knowing you could go look at the books and take as many of them home as you wanted. And there was nothing […]
I once was lost, but now I’m found.
We have been operating under this rule for, well, ever. In the past 2 weeks, things have gotten even busier than normal for me. I am training for a triathalon. And running an e-course. And writing this blog. And teaching swim lessons. Oh yeah. And doing all the shit that is necessary to take care […]
You are only as good as the company you keep.
I have met quite a few people through this blog. Some really awesome people, in fact. And I have become good friends with a handful of them. One of my new friends is quite possibly the kindest and most thoughtful person I know. Ever since I “met” her when she wrote that first comment on […]
Has anybody seen my “yoga” pants?
I don’t know if you know this, but last weekend, Jenifer Aniston wore a dress. For the second time. In two years. Out in public. That is some newsworthy shit right there. Yep. This dress, worn to a wedding last weekend and also to her handprinting ceremony in 2011, got her on the cover of […]
That bites.
I used to teach with someone whose daughter was a bit of a handful. I had a lot to say about her. And her daughter. Behind her back. She’s a teacher. She should have a handle on that. She should know better. That’s ridiculous. Her daughter was getting in trouble for, among other things, biting […]