
Today’s swim practice did not go the way I wanted it to.
The girls were off, and the energy was off.
I was super frustrated, and I launched into lecture mode.
I know better than anyone that lecture mode rarely accomplishes anything.
Anything positive, anyway.
I came to swim practice today with bad energy.
And then I continued to project bad energy.
For the rest of practice I rationalized my reaction and the way I addressed today’s issues, but inside I knew I didn’t do a great job.
I was off, too.
Nobody was having much fun.
My little lecture didn’t change that.
It probably made things worse.
I could have approached things from so many different angles, and the one I picked was the wrong one.
If you aren’t getting the results you want from your team, the first place to look is inward.
I failed to do that today.
If I want my swimmers to own their behavior, their actions, and their attitudes, then I better own mine, first.
If I want my girls to have a good mindset, I better have one first.
Because in all things – whether it’s swim practice or school or parenting – it starts at the top.

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