My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all levels of fitness. Make yourself a priority. You are worth it. Click here to register! A
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Not Your Average Fitness Course — Your questions answered!
I’ve been receiving quite a few questions regarding my upcoming e-course, so I thought I’d answer them here in a post. First, a little bit about how it came to be… In January of 2013, when I knew I was done having kids and after having put on about 50 pounds, I joined a Biggest
Check one off the list!
My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all
Bit by bit, the mornings are becoming less out of control. Here’s what I did for breakfast this week.
We are heading into the second week of school. Our first week was great. Last weekend I had all the kids pick out their clothes for the week on Sunday. We have already taken care of that for this week. Next, we focused on the lunch system. That is still working well. After that, I
Thank God for all of you. And thank God for exercise.
This post is going to be a little bit all over the place, but I do have a point. So bear with me. The past couple years have been very difficult. This is no secret. The past few months have been even harder. That’s no secret either. And the past three weeks have just been ridiculous.
Your kid isn’t the best. And it’s okay to be honest with them about that.
I was a kid in the seventies, and I graduated from high school in the eighties. It was the era of Simon and Atari and the Sony Sports Walkman and boomboxes and floppy discs. If you wanted to “tape” your favorite song, you sat next to the radio with a tape recorder for an hour waiting for