You found me! Now what?

You can throw in the towel, or you can use it to wipe the sweat off your face.


Mar 11, 2013 Fitness and Weight Loss , , , , , 15 Comments

 I put in more time working out this week than any other week.

Over 1200 minutes of cardio.

That doesn’t include the 4 strength training classes.

And you know what?

I didn’t lose one single pound.

I’m exhausted.

I am 3/4 of the way through Lose to Win.

8 weeks down, 4 to go.

Clearly there is a difference in my body.

I even unearthed a tricep muscle.

But the number on the scale is pissing me off.

And on a scale of 1 to 10, my desire to workout is about a -5 today.

Getting out of these pajamas is going to be hard.

Really hard.

I could use a little motivation.

If you’ve got some to spare, could you send it my way?

Until then, I’ll be repeating this all day:

the guy who gave up


 Day 1DSC09940

 Day 57DSC09990


Day 1DSC09941

Day 57DSC09993



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