My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all levels of fitness. Make yourself a priority. You are worth it. Click here to register! […]
Archives for September 2015
On to the next chapter.
My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all levels of fitness. Make yourself a priority. You are worth it. Click here to register! […]
It’s time to spark some serious joy.
My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all levels of fitness. Make yourself a priority. You are worth it. Click here to register! A […]
Not Your Average Fitness Course — Your questions answered!
I’ve been receiving quite a few questions regarding my upcoming e-course, so I thought I’d answer them here in a post. First, a little bit about how it came to be… In January of 2013, when I knew I was done having kids and after having put on about 50 pounds, I joined a Biggest […]
Check one off the list!
My next e-course, Not Your Average Fitness Course, starts on Monday, September 14! It’s designed by me for real moms (and dads) like you who could use some help making exercise a habit! Manageable, sustainable, and adaptable to all […]
Bit by bit, the mornings are becoming less out of control. Here’s what I did for breakfast this week.
We are heading into the second week of school. Our first week was great. Last weekend I had all the kids pick out their clothes for the week on Sunday. We have already taken care of that for this week. Next, we focused on the lunch system. That is still working well. After that, I […]